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Healthy recipe: Oats upma
Oats may seem boring to eat due to its bland taste but by adding spices to it, one can make it not only more tasty but also more nutritious. What’s even better is that it makes for a healthy breakfast...
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These delicious recipes will make weight loss fun!
As many nutritionists would say, losing weight is 70% about right nutrition and 30% about adequate exercise. Many people do not consider losing weight because they have been wrongly told that they’ll...
View ArticleHealthy breakfast recipe: Vegetable masala idli
Want to give your idli a healthy twist? Try this vegetable masala idli recipe. Made using dalia or bulgur, it can lower the risk of high cholesterol and diabetes. Capsicum in it speeds up your...
View ArticleHealthy recipe -- Honey flavoured paratha
We usually add honey to desserts, milk, water, etc. But have you ever tried adding it to a paratha? This recipe does exactly that and makes for a yummy, healthy treat. Have honey flavoured paratha for...
View ArticleDiabetes FAQ: What are the healthy breakfast options for diabetics?
I am a 40-year-old diabetic. I follow a strict exercise and diet regimen but find it difficult to start my day with a healthy breakfast option. Can you please help me with at least five healthy...
View ArticleHealthy recipe -- Whole wheat eggless pancakes
Running out of breakfast ideas? Try these healthy whole wheat, eggless pancakes, which make for a delicious, warm and sweet breakfast. A variety of chopped fruits make it perfect for vegetarians and...
View ArticleHealthy breakfast recipe for picky eaters - Green paratha
Before sarson leaves or mustard greens go out of season, I decided to make Sarson ka Saag and makki roti for one more time. There was leftover saag the next morning and my fridge was full of several...
View ArticleHealthy breakfast recipe - Oats with soft eggs
You have usually enjoyed oats in sweet or savoury porridge forms. Since oats is one of the healthiest breakfast ingredients, you might have even tried oats upma, oats uttapam or oats dosa and idli....
View Article7 breakfast mistakes that are making you fat
How many times have you heard that breakfast is the most important meal of your day? While you might be aware that skipping breakfast could lead to weight gain, small mistakes you make every morning...
View ArticleHealthy recipe – Bajra and lauki thepla
Being half Gujarati, theplas are a regular part of our breakfast, lunch or dinner. Here’s why eating thelpa is good for health. After a time, you obviously get bored with the traditional recipe. So...
View ArticleHealthy breakfast recipe: Poha parfait
I am a fan of yoghurt for breakfast. Besides increasing my daily calcium intake, it is very refreshing too. One of my favourite breakfasts is fruit andyoghurtt muesli. But after a while, I need...
View ArticleShilpa Shetty's favourite breakfast recipe: easy-to-make healthy oats chilla
Shilpa Shetty never fails to give us fitness goals and now she is also begun to give us cooking goals. She loves food and also tries out different healthy recipes. She says,"Good food can help...
View ArticleHealthy breakfast recipe: Devilled eggs done 2 ways
Love boiled eggs but can’t stand the yolk? Welcome to the club. I love eggs when they are whipped into an omelette or fried sunny side up. But like me, many others have strong reservations against...
View ArticleHealthy recipe: Paneer bhurji sandwich for breakfast
A sandwich is a life saver when you are pressed for time when you to rush to the office in the morning or pack tiffin for your kids or reach home late due to work. Having sandwich can make you feel...
View Articleहेल्दी रेसिपी- पनीर भुर्जी सँडविच
भेळ, पाणीपुरी यापेक्षा सँडविच नक्कीच हेल्दी आहे. सकाळच्या घाईत बनणारा हा पदार्थ मुलांना आवडत असल्याने त्यांच्या डब्यात देण्यास ही चांगला पर्याय आहे. रात्री कामावरून उशिरा आल्यावर सँडविच पटकन बनतं आणि...
View Articleझटपट नाश्त्याचा टेस्टी पर्याय रवा - ओट्स इडली !
आहाराचं गणित सांभाळून वाढत्या वजनावर नियंत्रण ठेवणं आव्हानात्मक काम असतं. अनेकदा सकाळच्या नाश्त्याला झटपट पण तितकेच चविष्ट पदार्थ काय बनवावेत ? या प्रश्नानेच अनेकांची सकाळ होते. ओट्स हा नाश्त्याला...
View ArticleParsi New Year Special– Protein-rich akoori
The Parsi New Year also known as Pateti or Navroz is finally here and like any other festival in India, this too is incomplete without the mouthwatering delicacies. Akoori is one of the dishes which...
View ArticleHealthy breakfast recipe– jowar upma
When it comes to breakfast options in India, upma is a ubiquitous dish. Not only is it delicious but it is also easy to make and highly nutritious. While there are different variations of the humble...
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5 breakfast recipes that are perfect after a heavy, calorie-dense dinner
Just because you had a pizza party does not mean you skip your breakfast the next day just because your dinner was loaded with calories. Instead, you can get your diet right back on track with a solid...
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7 healthy and tasty breakfast ideas to gain weight
No more hogging on that unhealthy pizza and oil-laden medu wada to gain weight as Neha Chandna, Dietician and Nutrition Educator, lists a few tasty Indian breakfast recipes to put on weight in a...
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